When you’re exclusively pumping, washing all of your breast pump parts and bottles can be a lot of work! On top of washing everything, how often do you need to sterilize your breast pump parts? And what’s the best way to do it? This post may contain affiliate links, which means that if you click a link and take action,… View Post
This Monster Oatmeal Lactation Cookie Bar recipe is delicious, easy to make, and your whole family will love them! They have three milk-boosting ingredients – oatmeal, brewer’s yeast, and flaxseed – that can help you pump more milk. This post may contain affiliate links to products I have used and liked. My full disclosure is boring but here. I love… View Post
Traveling for work as a breastfeeding mom can be stressful – there is a lot to think about when it comes to traveling with your breastmilk, pumping on the plane, and managing your milk stash at your destination. Here is a complete guide to how to travel and pump breastmilk as a working mom! This post may contain affiliate links… View Post
Are you brand new to using a breast pump? Here’s everything you need to know about how to use a Medela Pump in Style Advanced – how to assemble it, how to clean it, and tips for using it! The Medela Pump in Style is one of the most commonly used breast pumps in the US today. I’ve used it… View Post
Over time, breast pump parts experience wear and tear. They can become torn and overstretched, which can potentially cause a decrease in milk production if they aren’t regularly replaced. Here’s how often you should replace breast pump parts to avoid issues with your milk supply. The frequency with which you’ll need to replace your pump parts depends on the piece… View Post
Do you enjoy camping? Don’t let pumping stop you from participating in this great family activity! As an exclusive pumper you might be worried about how to safely store your breastmilk or how you’ll power your pump. This guide covers milk storage, cleaning, how to power your pump, and other helpful tips for pumping breast milk while camping. The number… View Post