Just bought a breast pump and have no idea what to do with it? Here’s a complete beginner’s guide to using a breast pump! This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only recommend products I love! More info here. Why… View Post
Disclaimer: Before pumping and driving, you should evaluate your ability to drive and pump without getting distracted, your range of motion when you’re pumping, and any local laws and statutes. You should also consider risks related to your airbag deploying if you should have an accident. Safety is the most important thing. Do not pump and drive if you are… View Post
Do you feel negative emotions like anxiety or depression at the start of your pumping or nursing sessions? This is called D-MER, or Dysphoric Milk Ejection Reflex. Here are some options for how to manage or treat D-MER at home. What is D-MER? D-MER (Dysphoric Milk Ejection Reflex) is a wave of negative emotions that occurs while pumping or nursing,… View Post
Does blessed thistle really work to increase milk supply? If so, how much should you take? Here’s everything you need to know about blessed thistle and increasing milk supply. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only recommend products I… View Post
Should you use a hospital grade breast pump? What’s the difference between a hospital grade pump and a regular, personal pump? Here’s everything you need to know! This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only recommend products I love! More… View Post
If you pump breast milk, understanding how letdowns work is really important for your milk supply. Here is everything you need to know about how letdowns work, including what a letdown looks like, how to boost milk supply when pumping by getting more letdowns, and what to do if you have a hard time getting a letdown when you’re pumping…. View Post