When I had my first baby and the conversation would turn to breastfeeding (which it seemed to a lot), people would often talk about the benefits of breastfeeding for the baby and then add on cheerfully “and it’s free!” This drove me crazy. Here’s what I spent when I was exclusively pumping (hint: it was a lot) and whether there… View Post
No-Bake M&M and Chocolate Chip Lactation Bites Recipe
This No Bake Lactation Bites recipe is easy to make, delicious, and has three galactagogues to help you boost your milk supply! This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only recommend products I love! More info here. This no bake… View Post
Chocolate Malt Lactation Milkshake
This chocolate malt lactation milkshake is so good that you can have it for breakfast OR dessert! It uses three milk making ingredients, and is filling, delicious, and can help you boost your milk supply. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to… View Post
Fudgy Oatmeal Lactation Bars
Lots of breastfeeding moms make lactation cookies to help boost their milk supply. These fudgy oatmeal lactation bars are delicious and easy to make – no rolling the dough into lots of little balls – and can help you make more breast milk. This post may contain affiliate links, which means that if you click through and make a purchase,… View Post
The 10 Biggest Exclusive Pumping Mistakes
Exclusive pumping can have a big learning curve. There are a lot of dos and don’ts, hacks, and tricks to figure out when you first start pumping. Here are the top 10 mistakes that exclusive pumpers make, so that you can avoid them! This post may contain affiliate links, which means that if you click through and make a purchase,… View Post
Lactation Brownies from a Mix
Who doesn’t like brownies – especially brownies that help you make more breast milk? These lactation brownies are made from a regular brownie mix (with the addition of a few milk-making ingredients), and are super easy to make. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no… View Post