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Exclusive Pumping

Is Breastfeeding Really Free?

Costs of Formula Feeding vs Breastfeeding

By Amanda Glenn, CLC. Last Updated December 7, 2019. Originally Posted April 16, 2019.

When I had my first baby and the conversation would turn to breastfeeding (which it seemed to a lot), people would often talk about the benefits of breastfeeding for the baby and then add on cheerfully “and it’s free!” This drove me crazy. Here’s what I spent when I was exclusively pumping (hint: it was a lot) and whether there… View Post

No Bake Lactation Bites

No-Bake M&M and Chocolate Chip Lactation Bites Recipe

By Amanda Glenn, CLC. Last Updated November 11, 2021. Originally Posted April 15, 2019.

This No Bake Lactation Bites recipe is easy to make, delicious, and has three galactagogues to help you boost your milk supply! This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only recommend products I love! More info here. This no bake… View Post

Chocolate Malt Lactation Milkshake

Chocolate Malt Lactation Milkshake

By Amanda Glenn, CLC. Last Updated November 11, 2021. Originally Posted February 25, 2019.

This chocolate malt lactation milkshake is so good that you can have it for breakfast OR dessert! It uses three milk making ingredients, and is filling, delicious, and can help you boost your milk supply. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to… View Post

Fudgy Oatmeal Lactation Bars

Fudgy Oatmeal Lactation Bars

By Amanda Glenn, CLC. Last Updated November 11, 2021. Originally Posted January 1, 2019.

Lots of breastfeeding moms make lactation cookies to help boost their milk supply. These fudgy oatmeal lactation bars are delicious and easy to make – no rolling the dough into lots of little balls – and can help you make more breast milk. This post may contain affiliate links, which means that if you click through and make a purchase,… View Post

10 Biggest Mistakes Exclusive Pumpers Make

The 10 Biggest Exclusive Pumping Mistakes

By Amanda Glenn, CLC. Last Updated November 11, 2021. Originally Posted December 5, 2018.

Exclusive pumping can have a big learning curve. There are a lot of dos and don’ts, hacks, and tricks to figure out when you first start pumping. Here are the top 10 mistakes that exclusive pumpers make, so that you can avoid them! This post may contain affiliate links, which means that if you click through and make a purchase,… View Post

Lactation Brownies from a Mix

Lactation Brownies from a Mix

By Amanda Glenn, CLC. Last Updated November 11, 2021. Originally Posted November 13, 2018.

Who doesn’t like brownies – especially brownies that help you make more breast milk? These lactation brownies are made from a regular brownie mix (with the addition of a few milk-making ingredients), and are super easy to make. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no… View Post

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Amanda

Hi! I’m Amanda. I'm a Certified Lactation Counselor® and an experienced exclusive pumper. My goal is to help make exclusively pumping as easy as possible for you, so that you can enjoy your baby! This website is for educational purposes and should not be considered medical advice. Read More

As Featured In Buzzfeed, the Atlantic, Romper, San Diego Breastfeeding LLC

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