Free Printables
Subscribers to the Exclusive Pumping Newsletter get immediate access to these printables!
- Sample Pumping Schedules Starter Kit – The exact pumping schedules I used when I pumped for 14 months for my baby, plus a printable pump log.
- Back to Work Pump Start – A breast milk storage guidelines printable, three checklists for packing your breast pump bag, and a bunch of pumping in progress signs!
Workbooks and Guides
Exclusive pumping has a big learning curve. These guides are intended to help shorten it for you!
- Exclusive Pumping Schedule Workbook – Are you struggling to put together a pumping schedule that works for you? Or having a hard time sticking to your pumping schedule? This workbook will help you put together the best schedule for YOU.
- Pumping at Work Planner – Nervous about going back to work? This planner will help you figure out everything you need to do to get ready.
- Weaning from the Pump – Ready to stop pumping, but not sure how to do it? Or worried about clogged ducts or mastitis? Here’s everything you need to know, plus sample weaning plans!