This delicious lactation smoothie has three milk-boosting ingredients (oats, brewer's yeast, and flaxseed) to help you increase your milk supply and keep you full until lunch!
Keyword lactation smoothie
Prep Time 5minutes
Total Time 5minutes
Author Amanda Glenn, CLC
Put oats into blender and process until the oats are well ground.
Add the remaining ingredients and blend until smooth.
You can switch the frozen strawberries and a fresh banana for fresh strawberries and a frozen banana. If both fruits are frozen, you may need to add more milk, depending on how thick you like your smoothies.