When moms switch to exclusively pumping, one of their biggest concerns is usually their milk supply.
Maybe you're worried about establishing your milk supply while exclusively pumping, because you've been told a breast pump can never be as effective as a baby?
Or maybe you're struggling to pump as much as your baby takes every day?
Or are you tired of reading advice about increasing milk supply that is written for nursing moms (like having a "nurse in")?
Or are you always worried that you should be doing or trying something else?
BONUS #1: Dealing with Undersupply
Lots of exclusive pumpers that are undersuppliers - meaning they pump less than their baby takes - struggle with feelings of failure and guilt. If you are experiencing this, you're not alone. This short guide will walk you through common feelings and what has helped others.
BONUS #2: Exclusive Pumping Schedule Starter Kit
The EXACT pumping schedules that I used at each age for my baby. You can adapt these to fit your life!
BONUS #3: How to Drop a Pumping Session: A Complete Guide
As your baby gets older, you'll want to adjust your schedule so that you pump less frequently. But you don't want to lose milk supply or get a clogged duct when you do that. This bonus guide will walk you everything you need to know, with examples!
I’m Amanda, and I'm a Certified Lactation Counselor. I exclusively pumped for Henry, my first baby, and have spent the past six years helping thousands of other pumping moms through my website, exclusivepumping.com.
At different points in my exclusive pumping journey, I struggled with pumping enough milk for Henry.
This guide is intended to give you everything I have learned, so you have all the information you need in one place.
Q: Will you tell me exactly what I need to do to increase my milk supply?
What works for one woman won't work for another - there is no one answer when it comes to increasing supply. What I'll do is lay out all of your options so you have the best possible chance of success. Then we'll talk through how to decide what to try first.
Q: Will anything be shipped to me?
A: No - you'll get access instantly! You'll receive an email immediately after your purchase with links to download Exclusive Pumping and Milk Supply and all of your bonuses.
Q: I nurse my baby. Can I use this guide to increase my milk supply?
A: This resource is intended for moms who exclusively pump breast milk and do not nurse their babies. If you're struggling with pumping output, some sections of this guide might be helpful for you. However, it does not cover any strategies related to latching or nursing your baby.
Q: How long does it take to go through the Exclusive Pumping and Milk Supply?
A: You should be able to work through it in 1-2 hours.
Q: What file format does this guide come in?
A: Exclusive Pumping and Milk Supply and the bonuses are delivered in PDF format via email after your purchase.
Q: What is your refund policy?
A: If you complete this guide and decide it's not for you, email me within 14 days of your purchase for a full refund.