When you’re an exclusive pumper, it’s important to make and stick to a pumping schedule in order to maximize supply and minimize issues like clogged ducts. Here are some sample pumping schedules that you can tweak to fit your life. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated… View Post
Are you headed back to work and planning to pump breast milk for your baby? Not sure how often or how long you need to pump? Here’s what you need to consider when putting together your pumping schedule at work! This post may contain affiliate links, which means that if you click a link and take action, I may make… View Post
When you’re getting your breast pump through insurance, it’s pretty common to be given the choice been a Medela Pump in Style or Spectra S2. So which one should you get? This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only recommend… View Post
Do you have any pain while pumping breastmilk? Coconut oil might be able to help! Lots of women find that using coconut oil on their breast shields can help make pumping more comfortable. Why Use Coconut Oil When Pumping? Some women experience pain when pumping, even with the correct breast shield size. Often the issue is the friction, especially for… View Post
What should you do when you have too much breast milk and want to reduce your milk supply? Here is how to decrease your milk supply when you have an oversupply. This post may contain affiliate links, which means that if you click a link and take action, I may make a small commission at no additional cost to you…. View Post
Not sure how to use the Medela Freestyle? Here’s everything you need to know about how to assemble and clean it, how the breast pump works, and extra tips and tricks for making using it as easy as possible! I love my Freestyle – it’s a great pump, super easy to use, and really handy for on-the-go pumping. I exclusively… View Post