Exclusively pumping isn’t easy, and it’s completely normal to look forward to the day that you can wean from the pump. But what if you really want to wean, but also see a lot of the benefits in continuing? How do you know when to stop? Here is what to think about when deciding when to wean. The drawbacks should… View Post
When your baby wakes up and wants to eat right away, trying to get a breast milk bottle warmed up quickly can be really trying – aside from the stress you might be feeling from your baby’s crying, you may also be nervous about the noise waking up your other children or other family members. Today’s question is from a… View Post
Lots of breastfeeding moms make lactation cookies to help boost their milk supply. These fudgy oatmeal lactation bars are delicious and easy to make – no rolling the dough into lots of little balls – and can help you make more breast milk. These fudgy oatmeal lactation bars use three galactagogues to help you increase your milk supply – oatmeal, brewer’s… View Post
Going back to work when you’re breastfeeding can be daunting. Luckily, if you’re exclusively pumping, you have a head start – you’re already a pro at pumping breast milk, and you know that your baby will take a bottle. Still, figuring out how to transport all of your gear and when to pump can be stressful. Here’s how to pack… View Post
If you’re experiencing burning nipple pain after pumping, nipple vasospasms may be the culprit. Here is everything you need to know about nipple vasospasms when exclusively pumping, including symptoms, how to treat them, and prevention. What are nipple vasospasms? Nipple vasospasms are a sudden narrowing of the blood vessels in the nipple. These spasms can prevent blood from getting to… View Post
Exclusive pumping can have a big learning curve. There are a lot of dos and don’ts, hacks, and tricks to figure out when you first start pumping. Here are the top 10 mistakes that exclusive pumpers make, so that you can avoid them! 1. Using the wrong size flange Pumping with the correct size breast shield is essential for both… View Post