The Ultimate Guide to Weaning from the Pump

The 3 step system to saying goodbye to your breast pump - safely.

Do you think you might be ready to stop pumping, but have no idea how to do it without getting mastitis?

Exclusive pumping has a long learning curve - even when it comes to ending your pumping journey!

Do you have a deadline (like a medical procedure or a trip) that you need to be done pumping by - but you have no idea where to start?

Are you afraid of getting a clogged duct or mastitis?

Are you feeling lost and confused because everything about weaning is written for nursing moms?

Weaning from the Pump Guide

It's possible to wean safely and confidently, and end your exclusive pumping career feeling proud.

Baby Drinking a Bottle

Advice like "don't offer, don't refuse" to decrease breast milk production doesn't work when you're dealing with a breast pump, and not a baby.

You need a plan to carefully reduce the amount of milk you produce that takes into account:

  • Your current pumping schedule
  • Your history of clogged ducts and mastitis
  • Any deadlines you might have for needing to be done pumping (such as a trip or medical procedure)
  • Your feelings about weaning

This is why I created Weaning from the Pump.

It's the only resource written by a former exclusive pumper for other exclusive pumpers.

It will answer all of your questions so that you can make the perfect weaning plan for you.

  • How long will it take me to wean? When do I need to start if I have a deadline?
  • What should I make sure to do BEFORE I start weaning?
  • What do I do if I'm prone to clogged ducts or mastitis?
  • How do I know when I'm really done?
  • Will hormones make an emotional mess?
Weaning from the Pump Videos
Weaning from the Pump Everything Included

Let's get you ready to stop pumping!

Regularly $17


Weaning from the Pump is a 3 step system:

  • First, we'll go through the pros and cons of each method of weaning, and then decide which one is best for you.
  • Next, we'll start the weaning process, strategically reducing the amount of you pump.
  • Finally, we'll determine when you can stop pumping altogether, and walk through potential emotions you may be dealing with.

In addition to the printable guide, Weaning from the Pump includes FOUR videos to walk you through the most important concepts.

Weaning Testimonial

Regularly $17


Plus FOUR extra special bonuses!

BONUS #1: Is It Time to Wean? Mini-Workbook

Is it Time to Wean? Mini-Workbook

Before you start weaning, you want to be 100% sure that you're ready. This short workbook will help you consider the pros and cons of weaning and think through your decision.

BONUS #2: Weaning from the Pump: Common Emotions

Weaning from the Pump Emotions

This mini-guide goes over common emotions related to weaning so you can get of idea of what you might expect when you stop pumping.

BONUS #3: Sample Weaning Schedules

Sample Weaning Schedules

Four weaning schedules, created for and used by REAL exclusively pumping moms - each of whom had different concerns and were starting from different place. You can use these schedules as a starting point when thinking about your weaning schedule.

BONUS #4: Weaning Log Template

Weaning Plan Template

Use this template to create your own step-by-step weaning plan!

About Me

Amanda Glenn

I’m Amanda, and I'm a Certified Lactation Counselor. I exclusively pumped for Henry, my first baby, and have spent the past six years helping thousands of other pumping moms through my website,

Let me help you say goodbye to your breast pump safely and with confidence!

Frequently Asked Questions

Q: Will anything be shipped to me?

A: No - you'll get access instantly! You'll receive an email immediately after your purchase with links to download Weaning from the Pump and all of your bonuses.

Q: I nurse my baby. Will Weaning from the Pump help me wean my baby?

A: This resource is intended for moms who exclusively pump breast milk and do not nurse their babies. If you nurse your baby, this might not be the best fit for you.

Q: How long does it take to go through the Weaning from the Pump?

A: You should be able to work through it in 1-2 hours.

Q: What file format does this guide come in?

A: Weaning from the Pump and some of the bonuses are provided as downloadable PDFs; the other files are shared as Google Sheets.

Q: What is your refund policy?

A: If you complete this weaning guide and decide it's not for you, email me within 14 days of your purchase for a full refund.

Weaning from the Pump Everything Included