Chocolate Malt Lactation Milkshake
You can have this delicious chocolate lactation milkshake for breakfast OR dessert - it's that good! This breastfeeding milkshake has three ingredients to support lactation - oatmeal, brewer's yeast, and flax seed.
Servings 1
Calories 364kcal
Ingredients
- 1/3 cup oats rolled or old-fashioned
- 1 banana frozen
- 1/2 cup milk
- 1 tbsp cocoa powder unsweetened
- 3 tbsp malted milk powder
- 1 tbsp brewer's yeast
- 1 tbsp flax seed ground
Instructions
- Put oats in the blender and process until finely ground.
- Add banana, milk, cocoa powder, malted milk powder, brewer's yeast, and flax seed and blend until smooth.
Notes
I used unsweetened coconut milk, but you can substitute almond milk or cow's milk.
If the milkshake is too thick, add a little more milk or some water.