Have you wanted to have a drink or two at a special occasion, or even just after a rough day, but you weren’t sure whether or not you could have alcohol while breastfeeding? Here’s what you need to know about how alcohol might affect your baby, when you should pump and dump, and when you don’t need to. This post… View Post
Do you want a fun drink to enjoy over the holidays that can boost your breastmilk supply? This holiday eggnog lactation smoothie is delicious and has several galactagogues that can help you make more milk! This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to… View Post
Do you need to boost your milk supply? These holiday lactation cookies are fun, delicious, and have three ingredients that can help you pump more milk! This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only recommend products I love! More info… View Post
It can be alarming to look down and notice that the breast milk that you’re pumping is stained pink or red with blood. What causes bleeding nipples when pumping, and is it safe to give breast milk with blood in it to your baby? Here’s everything you need to know about what you should do if you pump bloody breast… View Post
You might have heard that some birth control options can affect your breast milk supply. So what birth control is effective and safe for breastfeeding? Here is what to consider and what you should know about birth control and milk supply. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be… View Post
Are you getting ready for a holiday season full of events and visiting family? Worried about how to manage pumping breastmilk during the holidays? Here is a complete holiday pumping guide with everything you need to know about travel and pumping, when you need to pump and dump after holiday events, and how to deal with unsupportive family. This post… View Post