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Exclusive Pumping

Alcohol and Breastfeeding: When Do You Need to Pump and Dump

Alcohol and Breastfeeding: When You Need to Pump and Dump

By Amanda Glenn, CLC. Last Updated March 20, 2020. Originally Posted December 11, 2019.

Have you wanted to have a drink or two at a special occasion, or even just after a rough day, but you weren’t sure whether or not you could have alcohol while breastfeeding? Here’s what you need to know about how alcohol might affect your baby, when you should pump and dump, and when you don’t need to. This post… View Post

Holiday Eggnog Lactation Smoothie

Holiday Eggnog Lactation Smoothie

By Amanda Glenn, CLC. Last Updated November 11, 2021. Originally Posted November 22, 2019.

Do you want a fun drink to enjoy over the holidays that can boost your breastmilk supply? This holiday eggnog lactation smoothie is delicious and has several galactagogues that can help you make more milk! This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to… View Post

Holiday Lactation Cookies

Holiday Lactation Cookies for Increasing Milk Supply

By Amanda Glenn, CLC. Last Updated November 11, 2021. Originally Posted November 20, 2019.

Do you need to boost your milk supply? These holiday lactation cookies are fun, delicious, and have three ingredients that can help you pump more milk! This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only recommend products I love! More info… View Post

Bloody Breast Milk in a Bottle

Cracked and Bleeding Nipples when Pumping Breast Milk

By Amanda Glenn, CLC. Last Updated March 8, 2021. Originally Posted November 17, 2019.

It can be alarming to look down and notice that the breast milk that you’re pumping is stained pink or red with blood. What causes bleeding nipples when pumping, and is it safe to give breast milk with blood in it to your baby? Here’s everything you need to know about what you should do if you pump bloody breast… View Post

Birth Control and Milk Supply

Birth Control and Milk Supply: What Birth Control Won’t Tank My Supply?

By Amanda Glenn, CLC. Last Updated January 29, 2020. Originally Posted November 17, 2019.

You might have heard that some birth control options can affect your breast milk supply. So what birth control is effective and safe for breastfeeding? Here is what to consider and what you should know about birth control and milk supply. This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be… View Post

Holiday Pumping Guide

Breastfeeding Over the Holidays: Ultimate Holiday Pumping Guide

By Amanda Glenn, CLC. Last Updated December 17, 2021. Originally Posted November 13, 2019.

Are you getting ready for a holiday season full of events and visiting family? Worried about how to manage pumping breastmilk during the holidays? Here is a complete holiday pumping guide with everything you need to know about travel and pumping, when you need to pump and dump after holiday events, and how to deal with unsupportive family. This post… View Post

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Amanda

Hi! I’m Amanda. I'm a Certified Lactation Counselor® and an experienced exclusive pumper. My goal is to help make exclusively pumping as easy as possible for you, so that you can enjoy your baby! This website is for educational purposes and should not be considered medical advice. Read More

As Featured In Buzzfeed, the Atlantic, Romper, San Diego Breastfeeding LLC

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