Best Breast Pump Lubricants (2022)

Are you having pain with pumping? Assuming that you have the right size breast shields, lubrication may help moisturize your nipples and minimize friction. Here are the best breast pump lubricants.

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What is pumping spray?

Pumping spray is a liquid that you can apply to your nipples or to your breast shields. You just spray each breast shield once from about 1-2 inches away to lubricate them.

Usually, pumping spray contains coconut oil, olive oil, or a combination.

Why use a pumping lubricant?

Some people find that pumping breast milk is painful for them. Pumping should never hurt – so it’s important to figure out what’s causing the pain and find a solution.

The most common reason for pain is using the wrong breast shield size. Breast shields are sized to fit your nipple, and can come in different sizes from 15mm to 36mm.

If you use a size that’s too small, your nipple won’t be able to more freely in the tunnel, and will rub too much against the sides.

If you use a size that’s too large, too much of your areola will get pulled in, which can cause pain and inflammation.

Once you have the right size breast shield, if you still are having pain with pumping, a breast pump lubricant may help by reducing the amount of friction and moisturizing your nipples while you pump.

Best breast pump lubricants

Here’s a table showing some of the best breast pump lubricants:

Here are some more details on these options.

Legendairy Milk Pumping Spray

Type: Spray

Ingredients: Organic Coconut Oil, Organic Olive Oil, Organic Sunflower Seed Oil, Organic Cocoa Seed Butter

Legendairy Milk makes a pumping spray with all certified organic ingredients! Another benefit is that you get a bigger bottle of pumping lubricant than the other options.

CoBoo Pumping Spray

Type: Spray

Ingredients: Coconut Oil, Olive Oil, Sunflower Seed Oil, Shea Butter

CoBoo spray is the original breast pump spray! It’s hypoallergenic, vegan, and all natural food grade ingredients.

Bamboobies Pumping Lubricant

Type: Balm

Ingredients: Coconut Oil, Sunflower Seed Oil, Olive Oil, Beeswax, Cocoa Seed Butter, Calendula Flower Extract, Rosemary Leaf Extract

Bamboobies pumping lubricant is the only non-spray on the list, if that’s what you’d prefer. You can spread this on your nipple OR your flanges prior to pumping.

BooLu Pumping Spray

Type: Spray

Ingredients: Coconut Oil, Olive Oil, Sunflower Seed Oil, Shea Butter

BooLu spray is very similar to CooBo – similar ingredients and size, and also hypoallergenic and vegan.

Have you used any of these breast pump lubricants? Leave your review in the comments!