This Triple Whammy Triple Chocolate Lactation Cookie recipe has three milk making ingredients to help you pump more breast milk! I LOVE chocolate! I was super excited to make a chocolate chocolate chip lactation cookie. I found this recipe to use as a starting point, and then started making changes to add galactagogues. The goal for every lactation cookie recipe… View Post
Getting sick when you’re breastfeeding and have a baby to take care of can be challenging. Some moms wonder – should I keep breastfeeding when I’m sick? Is there a way to avoid a drop in milk supply when sick? How can I increase my milk supply after being sick? Should I Keep Breastfeeding When I’m Sick? In almost all… View Post
If pumping is painful for you, the shape of your breast shields might be part of the problem. One possible solution is Pumpin Pals, which have a unique design that a lot of women find to be more comfortable. After I had my third baby, I had the chance to try Pumpin Pals for the first time. I had heard… View Post
There’s nothing worse than having to dump breast milk you worked really hard to pump! However, in some scenarios, it’s not always clear whether breast milk is safe to give to your baby, or needs to be discarded. Here are the most common “can I feed my baby this breast milk” questions, and the answers according to the available guidelines… View Post
Many moms end up supplementing breast milk with formula at some point. Trying to figure out the best way to do it can be confusing – should you mix breast mix and formula together? Or give breast milk first, and formula only as needed? Here are three ways to supplement breast milk with formula, and the pros and cons of… View Post