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Exclusive Pumping

Best Hands Free Breast Pump: Elvie vs Willow

Best Hands Free Breast Pump: Elvie vs Willow (2021)

By Amanda Glenn, CLC. Last Updated January 16, 2021. Originally Posted December 28, 2020.

Hands free breast pumps can offer new moms amazing freedom! You can easily pump while doing anything from sleeping to grocery shopping to driving. There are now a few wireless breast pumps on the market, and it’s hard to know which to choose – Elvie vs. Willow. Here are how the two pumps compare so that you can choose the… View Post

Best Breastmilk Cooler

Best Breastmilk Coolers (2021 Reviews)

By Amanda Glenn, CLC. Last Updated January 1, 2021. Originally Posted December 22, 2020.

Do you need to transport your breastmilk to and from work, or on a trip? Here are 6 of the best breastmilk coolers on amazon so you can find the best one for you. This post may contain affiliate links, which means that if you click a link and take action, I may make a small commission at no additional… View Post

New CDC Guidelines for Cleaning Breast Pump Parts

By Amanda Glenn, CLC. Last Updated December 20, 2020. Originally Posted December 20, 2020.

The CDC has recently issued guidelines for cleaning breast pump parts. Here is how the CDC recommends washing breast pump parts, and how to make following these recommendations as easy as possible.   This post may contain affiliate links, which means that if you click through and make a purchase, I’ll be compensated at no additional cost to you. I only… View Post

Why Is My Breast Milk Watery?

Why Is My Breast Milk Watery?

By Amanda Glenn, CLC. Last Updated December 8, 2020. Originally Posted December 16, 2020.

Sometimes, when you put pumped breast milk in the fridge, it separates so that there is a fatty layer on top and a watery layer at the bottom. This is totally normal! Here’s everything you need to know about watery breast milk. Is breast milk separating normal? Yes. The below photo is a good illustration of how normal breast milk… View Post

How to Set Up Your Pumping Station

How to Set Up a Pumping Station for Pumping Breast Milk

By Amanda Glenn, CLC. Last Updated December 14, 2020. Originally Posted December 14, 2020.

Want to make pumping breast milk easier? You need to set up a “breast pumping station” with all of your pumping gear – pump, hands-free bra, pump parts, phone charger, and everything else you need. This way it’s all in one place and ready to go when it’s time to pump. This post may contain affiliate links, which means that… View Post

Lactation Brownies

Double Chocolate Lactation Brownies

By Amanda Glenn, CLC. Last Updated December 13, 2020. Originally Posted December 10, 2020.

One of my friends recently had a baby, and when I brought her dinner last week, I thought it would be fun to make her some lactation brownies for dessert! Lactation brownies are mostly normal brownies with a few ingredients that are thought to increase milk supply for some women. The idea is to maximize the ingredients that boost milk… View Post

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Amanda

Hi! I’m Amanda. I'm a Certified Lactation Counselor® and an experienced exclusive pumper. My goal is to help make exclusively pumping as easy as possible for you, so that you can enjoy your baby! Read More

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Popular Posts

  • Power Pumping to Increase Milk Supply
  • Best Hands Free Breast Pump: Elvie vs Willow (2021)
  • Spectra Breast Pumps: S1 vs S2, and How to Choose (2021)
  • Strawberry Banana Lactation Smoothie
  • How to Boost Your Milk Supply: Get More Letdowns

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